Reduced Fat Cheddar Nutrition Facts

FoodData CentralUpdated 6 April 2026

Reduced Fat Cheddar contains 29.4 calories, 4.1g protein, 0.3g carbs, and 1.2g fat. Reduced Fat Cheddar is a dairy product. It is high in protein and rich in calcium.

29.4

cal

0.3g

carbs

4.1g

protein

1.2g

fat

fiber

0.1g

sugar

Vitamins in Reduced Fat Cheddar

Per 100g serving

60mcg

0.1mcg

0.06mg

0.6mcg

0.05mg

0.49mcg

20%

Thiamin (B1)

0.01mg

Riboflavin (B2)

0.22mg

17%

Niacin (B3)

0.05mg

Folate

11mcg

Minerals in Reduced Fat Cheddar

Per 100g serving

Calcium

415mg

32%

Iron

0.42mg

Magnesium

16mg

Phosphorus

484mg

39%

Potassium

66mg

Sodium

873mg

38%

Zinc

1.82mg

17%

Selenium

14.5mcg

26%

Copper

0.02mg

Manganese

0.01mg

Learn More About Reduced Fat Cheddar

How Many Calories Are In Reduced Fat Cheddar?How Many Carbs Are In Reduced Fat Cheddar?How Much Protein Is In Reduced Fat Cheddar?How Much Fat Is In Reduced Fat Cheddar?How Much Fiber Is In Reduced Fat Cheddar?What Is Reduced Fat Cheddar Good For?Is Reduced Fat Cheddar Healthy?

Similar Foods

Compare Reduced Fat Cheddar with other dairy foods.

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Trusted & Verified Nutritional Information

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.