Pork And Vegetable Potsticker Or Wonton Nutrition Facts

FoodData Central Updated 6 April 2026

One piece of pork and vegetable potsticker or wonton contains 197.2 calories, 12g protein, 19.3g carbs, and 8g fat. Pork And Vegetable Potsticker Or Wonton is listed in the protein foods category.

197.2

cal

19.3g

carbs

12g

protein

8g

fat

2g

fiber

4g

sugar

Vitamins in Pork And Vegetable Potsticker Or Wonton

Per 5 pieces 1 serving ~145g

Vitamin A
7.25mcg
<1%
Vitamin C
12mg
13%
Vitamin D
0.29mcg
1%
Vitamin E
0.36mg
2%
Vitamin K
79.8mcg
66%
Vitamin B6
0.36mg
21%
Vitamin B12
0.38mcg
16%
Thiamin (B1)
0.54mg
45%
Niacin (B3)
3.25mg
20%
Folate
26.1mcg
7%

Minerals in Pork And Vegetable Potsticker Or Wonton

Per 5 pieces 1 serving ~145g

Calcium
40.6mg
3%
Iron
1.07mg
6%
Magnesium
30.4mg
7%
Phosphorus
184mg
15%
Potassium
412mg
9%
Sodium
639mg
28%
Zinc
2.42mg
22%
Selenium
25.7mcg
47%
Copper
0.04mg
5%

Learn More About Pork And Vegetable Potsticker Or Wonton

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Compare Pork And Vegetable Potsticker Or Wonton with other proteins.

Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDA Official Source
FDA Safety Standards
HHS Health Standards
NIH Research Verified

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Nutrient values from certified lab analysis

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Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.