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Home/Food Benefits/Pork And Vegetable Potsticker Or Wonton
Proteins

What Is Pork And Vegetable Potsticker Or Wonton Good For?

FoodData CentralUpdated 6 April 2026

Pork And Vegetable Potsticker Or Wonton is a protein-rich food. Discover the nutritional benefits and how pork and vegetable potsticker or wonton can support your health goals.

Pork And Vegetable Potsticker Or Wonton provides 197.2 calories, 12g protein, 19.3g carbohydrates, and 8g fat per 5 pieces 1 serving (145g). It is a source of Vitamin C (8.3mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Pork And Vegetable Potsticker Or Wonton

  • Excellent source of protein for muscle building
  • Good source of vitamin K for blood clotting and bone health
  • Source of selenium, an important antioxidant mineral

Pork And Vegetable Potsticker Or Wonton Is Best For

Muscle recovery

Nutrition Highlights

  • 12g of protein per serving

Things to Consider

  • Higher in sodium (441mg per 100g) — watch intake if monitoring salt

Complete Nutritional Profile

Per 5 pieces 1 serving (145g)

197.2

cal

19.3g

carbs

12g

protein

8g

fat

2g

fiber

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(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About Pork And Vegetable Potsticker Or Wonton

Is Pork And Vegetable Potsticker Or Wonton Healthy?Calories in Pork And Vegetable Potsticker Or WontonCarbs in Pork And Vegetable Potsticker Or WontonProtein in Pork And Vegetable Potsticker Or WontonFat in Pork And Vegetable Potsticker Or WontonFiber in Pork And Vegetable Potsticker Or WontonAll Proteins

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