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Home/Dairy/Brie
Dairy

Brie Nutrition Facts

FoodData CentralUpdated 30 March 2026

One cup of brie contains 801.6 calories, 49.8g protein, 1.1g carbs, and 66.4g fat. Brie is a dairy product. It is high in protein.

801.6

cal

1.1g

carbs

49.8g

protein

66.4g

fat

0g

fiber

1.1g

sugar

Vitamins in Brie

Per 100g serving

Vitamin A
174mcg
19%
Vitamin D
0.5mcg
3%
Vitamin E
0.24mg
2%
Vitamin K
2.3mcg
2%
Vitamin B6
0.24mg
14%
Vitamin B12
1.65mcg
69%
Thiamin (B1)
0.07mg
6%
Riboflavin (B2)
0.52mg
40%
Niacin (B3)
0.38mg
2%
Folate
65mcg
16%

Minerals in Brie

Per 100g serving

Calcium
184mg
14%
Iron
0.5mg
3%
Magnesium
20mg
5%
Phosphorus
188mg
15%
Potassium
152mg
3%
Sodium
629mg
27%
Zinc
2.38mg
22%
Selenium
14.5mcg
26%
Copper
0.02mg
2%
Manganese
0.03mg
1%

Learn More About Brie

How Many Calories Are In Brie?How Many Carbs Are In Brie?How Much Protein Is In Brie?How Much Fat Is In Brie?How Much Fiber Is In Brie?What Is Brie Good For?Is Brie Healthy?

Similar Foods

Compare Brie with other dairy foods.

1% Milk

13 cal|1g protein|1.5g carbs

2% Milk

488 cal|32.2g protein|46.8g carbs

Activia Peach Yogurt

82 cal|2.9g protein|13.5g carbs

Activia Strawberry Yogurt

88 cal|3.5g protein|16.8g carbs

Babybel Mini Original

333 cal|23.8g protein|0g carbs

Bonito Flakes

796.8 cal|174.6g protein|9.5g carbs
Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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FDASafety Standards
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Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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