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Home/Vegetables/Birds Eye Steamfresh Broccoli
Vegetables

Birds Eye Steamfresh Broccoli Nutrition Facts

FoodData CentralUpdated 6 April 2026

100g of birds eye steamfresh broccoli contains 68 calories, 2.3g protein, 12.5g carbs, and 0.6g fat. Birds Eye Steamfresh Broccoli is a nutrient-rich vegetable that is low in calories.

68

cal

12.5g

carbs

2.3g

protein

0.6g

fat

2.3g

fiber

4.5g

sugar

Vitamins in Birds Eye Steamfresh Broccoli

Per 100g serving

Vitamin C
6.8mg
8%

Minerals in Birds Eye Steamfresh Broccoli

Per 100g serving

Sodium
17mg
1%

Learn More About Birds Eye Steamfresh Broccoli

How Many Calories Are In Birds Eye Steamfresh Broccoli?How Many Carbs Are In Birds Eye Steamfresh Broccoli?How Much Protein Is In Birds Eye Steamfresh Broccoli?How Much Fat Is In Birds Eye Steamfresh Broccoli?How Much Fiber Is In Birds Eye Steamfresh Broccoli?What Is Birds Eye Steamfresh Broccoli Good For?Is Birds Eye Steamfresh Broccoli Healthy?

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