Food Index
A-Z Food ListAbout
Search foods
Food Index

Your trusted source for accurate nutritional information on thousands of foods.

Nutrition Info

  • Calories
  • Carbohydrates
  • Protein
  • Fat
  • Fiber
  • Healthy Foods
  • Food Benefits

Categories

  • Fruits
  • Vegetables
  • Grains & Cereals
  • Proteins
  • Dairy
  • Nuts & Seeds
  • Beverages
  • Snacks & Sweets
  • Seafood
  • Plant-Based Proteins
  • Healthy Fats & Oils
  • Condiments & Sauces
  • Spices & Seasonings
  • All Categories

Resources

  • A-Z Food List
  • About Us
  • Contact

Legal

  • Privacy Policy
  • Terms of Service
  • Sitemap

2026 Food Index. All rights reserved.

Nutritional information is provided for educational purposes only. Consult a healthcare professional for dietary advice.

Food Index

Home/Food Benefits/Birds Eye Steamfresh Broccoli
Vegetables

What Is Birds Eye Steamfresh Broccoli Good For?

FoodData CentralUpdated 6 April 2026

Birds Eye Steamfresh Broccoli is a nutrient-rich vegetable that is low in calories. Discover the nutritional benefits and how birds eye steamfresh broccoli can support your health goals.

Birds Eye Steamfresh Broccoli provides 68 calories, 2.3g protein, 12.5g carbohydrates, and 0.6g fat per 100g. It is a source of Vitamin C (6.8mg per 100g) and contains 2.3g of dietary fibre per 100g, supporting digestive health.

Key Benefits of Birds Eye Steamfresh Broccoli

  • Packed with essential vitamins and minerals
  • Low calorie density for volume eating

Complete Nutritional Profile

Per 100g

68

cal

12.5g

carbs

2.3g

protein

0.6g

fat

2.3g

fiber

Related Foods

365 Organic Diced Tomatoes

21 cal | 0g protein

Acorn Squash

56 cal | 1.1g protein

Adzuki Beans

648.1 cal | 39.1g protein

Alexia Organic Oven Fries

118 cal | 2.4g protein

Learn More About Birds Eye Steamfresh Broccoli

Is Birds Eye Steamfresh Broccoli Healthy?Calories in Birds Eye Steamfresh BroccoliCarbs in Birds Eye Steamfresh BroccoliProtein in Birds Eye Steamfresh BroccoliFat in Birds Eye Steamfresh BroccoliFiber in Birds Eye Steamfresh BroccoliAll Vegetables

Browse by Category

Explore foods organized by type

FruitsVegetablesGrains & CerealsProteinsDairyNuts & SeedsBeveragesSnacks & SweetsSeafoodPlant-Based ProteinsHealthy Fats & OilsCondiments & SaucesSpices & Seasonings
View All Categories

Explore Nutrition Information

Browse our comprehensive nutrition databases and guides

Calories
Database
Carbs
Database
Protein
Database
Fat
Database
Fiber
Database
Is It Healthy?
Guide

A-Z Food List

Browse our complete database of foods organized alphabetically

ABCDEFGHIJKLMNOPQRSTUVWXYZ
View Complete A-Z Food List