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Home/Plant-Based Proteins/Chickpea Flour
Plant-Based Proteins

Chickpea Flour Nutrition Facts

FoodData CentralUpdated 6 April 2026

One cup of chickpea flour contains 356 calories, 20.6g protein, 53.2g carbs, and 6.2g fat. Chickpea Flour is a plant-based protein source. It is high in protein, rich in dietary fiber, a good source of iron, and rich in potassium.

356

cal

53.2g

carbs

20.6g

protein

6.2g

fat

9.9g

fiber

10g

sugar

Vitamins in Chickpea Flour

Per 100g serving

Vitamin A
2mcg
0%
Vitamin E
0.83mg
6%
Vitamin K
9.1mcg
8%
Vitamin B6
0.49mg
29%
Thiamin (B1)
0.49mg
41%
Riboflavin (B2)
0.11mg
8%
Niacin (B3)
1.76mg
11%
Folate
437mcg
109%

Minerals in Chickpea Flour

Per 100g serving

Calcium
45mg
3%
Iron
4.86mg
27%
Magnesium
166mg
40%
Phosphorus
318mg
25%
Potassium
846mg
18%
Sodium
64mg
3%
Zinc
2.81mg
26%
Selenium
8.3mcg
15%
Copper
0.91mg
101%
Manganese
1.6mg
70%

Learn More About Chickpea Flour

How Many Calories Are In Chickpea Flour?How Many Carbs Are In Chickpea Flour?How Much Protein Is In Chickpea Flour?How Much Fat Is In Chickpea Flour?How Much Fiber Is In Chickpea Flour?What Is Chickpea Flour Good For?Is Chickpea Flour Healthy?

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Verified Nutrition Data

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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