Chickpea Flour Nutrition Facts
FoodData Central Updated 6 April 2026
One cup of chickpea flour contains 356 calories, 20.6g protein, 53.2g carbs, and 6.2g fat. Chickpea Flour is a plant-based protein source. It is high in protein, rich in dietary fiber, a good source of iron, and rich in potassium.
356
cal
53.2g
carbs
20.6g
protein
6.2g
fat
9.9g
fiber
10g
sugar
Vitamins in Chickpea Flour
Per Cup ~92g
Vitamin A
1.84mcg
<1%
Vitamin E
0.76mg
5%
Vitamin K
8.37mcg
7%
Vitamin B6
0.45mg
27%
Thiamin (B1)
0.45mg
38%
Riboflavin (B2)
0.1mg
8%
Niacin (B3)
1.62mg
10%
Folate
402mcg
101%
Minerals in Chickpea Flour
Per Cup ~92g
Learn More About Chickpea Flour
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Verified Nutrition Data
Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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