Chickpea Flour is a plant-based protein source. It is high in protein, rich in dietary fiber, a good source of iron, and rich in potassium.
Fat per cup (92g)
6.2
g% Daily Value
Per cup (92g)
10g
sugar
A serving of Chickpea Flour (92g) contains 6.2g of fat, which is 8% of the recommended daily value based on a 2,000 calorie diet.
Dietary fat is essential for energy, nutrient absorption, and hormone production. Focus on healthy unsaturated fats. When planning your meals, consider that chickpea flour is a low source of fat compared to other plant and based.
See how Chickpea Flour compares to other plant and based foods.
per 100g
1.9g
per cup (230g)
0.2g
per cup (197g)
1g
per cup (262g)
2.5g
Source: USDA FoodData Central | FDC ID: 174288 | Last updated: 2026-04-06
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.
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