Breakfast Burrito Fast Foods Nutrition Facts

FoodData Central Updated 6 April 2026

Breakfast Burrito Fast Foods contains 301.9 calories, 12.1g protein, 25g carbs, and 17g fat. Breakfast Burrito Fast Foods is listed in the protein foods category. It is a good source of protein.

301.9

cal

25g

carbs

12.1g

protein

amino acids ↓

17g

fat

1.3g

fiber

2.8g

sugar

Vitamins in Breakfast Burrito Fast Foods

Per Burrito ~109g

Vitamin A
86.1mcg
10%
Vitamin C
0.55mg
<1%
Vitamin D
0.87mcg
4%
Vitamin E
1.02mg
7%
Vitamin K
4.8mcg
4%
Vitamin B6
0.11mg
6%
Vitamin B12
0.81mcg
34%
Thiamin (B1)
0.23mg
19%
Niacin (B3)
2.32mg
15%
Folate
68.7mcg
17%

Minerals in Breakfast Burrito Fast Foods

Per Burrito ~109g

Calcium
144mg
11%
Iron
2.49mg
14%
Magnesium
19.6mg
5%
Phosphorus
183mg
15%
Potassium
164mg
3%
Sodium
811mg
35%
Zinc
1.19mg
11%
Selenium
28.8mcg
52%
Copper
0.09mg
10%
Manganese
0.24mg
10%

Amino Acids in Breakfast Burrito Fast Foods

Protein breakdown per burrito (109g), from the USDA record for this food.

Complete protein

Breakfast Burrito Fast Foods supplies all nine essential amino acids at or above the FAO/WHO adult reference pattern.

Essential Amino Acids Per burrito (109g) Per 100g % of Protein
Histidine 296mg 272mg 2.5%
Isoleucine 502mg 461mg 4.2%
Leucine 982mg 901mg 8.1%
Lysine 856mg 785mg 7.1%
Methionine 286mg 262mg 2.4%
Phenylalanine 628mg 576mg 5.2%
Threonine 445mg 408mg 3.7%
Tryptophan 137mg 126mg 1.1%
Valine 571mg 524mg 4.7%
Other Amino Acids Per burrito (109g) Per 100g % of Protein
Alanine 513mg 471mg 4.2%
Arginine 639mg 586mg 5.3%
Aspartic Acid 891mg 817mg 7.4%
Cystine 228mg 209mg 1.9%
Glutamic Acid 2568mg 2356mg 21.2%
Glycine 445mg 408mg 3.7%
Proline 1107mg 1016mg 9.2%
Serine 742mg 681mg 6.1%
Tyrosine 434mg 398mg 3.6%

Protein quality is scored against the FAO/WHO/UNU 2007 adult indispensable amino acid reference pattern. The FDA publishes no Daily Values for individual amino acids, so the share of total protein is shown instead.

Learn More About Breakfast Burrito Fast Foods

Similar Foods

Compare Breakfast Burrito Fast Foods with other proteins.

Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDA Official Source
FDA Safety Standards
HHS Health Standards
NIH Research Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.