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Home/Food Benefits/Breakfast Burrito Fast Foods
Proteins

What Is Breakfast Burrito Fast Foods Good For?

FoodData CentralUpdated 6 April 2026

Breakfast Burrito Fast Foods is a protein-rich food. It is a good source of protein. Discover the nutritional benefits and how breakfast burrito fast foods can support your health goals.

Breakfast Burrito Fast Foods provides 301.9 calories, 12.1g protein, 25g carbohydrates, and 17g fat per burrito (109g). It is a source of Vitamin C (0.5mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Breakfast Burrito Fast Foods

  • Excellent source of protein for muscle building
  • Contains folate, important for cell growth and development
  • Good source of calcium (132mg per 100g, 10% DV)
  • Contains iron (2.28mg per 100g, 13% DV)
  • Source of selenium, an important antioxidant mineral

Breakfast Burrito Fast Foods Is Best For

Muscle recoveryBone healthEnergy and vitality

Nutrition Highlights

  • 12.1g of protein per serving

Things to Consider

  • High in calories — watch portion sizes
  • Higher in sodium (744mg per 100g) — watch intake if monitoring salt
  • Contains cholesterol (137mg per 100g)
  • Contains saturated fat (6.4g per 100g)

Complete Nutritional Profile

Per burrito (109g)

301.9

cal

25g

carbs

12.1g

protein

17g

fat

1.3g

fiber

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101 cal | 1.7g protein

(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About Breakfast Burrito Fast Foods

Is Breakfast Burrito Fast Foods Healthy?Calories in Breakfast Burrito Fast FoodsCarbs in Breakfast Burrito Fast FoodsProtein in Breakfast Burrito Fast FoodsFat in Breakfast Burrito Fast FoodsFiber in Breakfast Burrito Fast FoodsAll Proteins

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