Unsweetened Cocoa Powder Nutrition Facts
FoodData Central Updated 6 April 2026
One tablespoon of unsweetened cocoa powder contains 20.5 calories, 1g protein, 3g carbs, and 0.5g fat. Unsweetened Cocoa Powder is a protein-rich food that is calorie-dense. It is high in protein, rich in dietary fiber, and a good source of iron.
20.5
cal
3g
carbs
1g
protein
0.5g
fat
1g
fiber
0g
sugar
Minerals in Unsweetened Cocoa Powder
Per Tbsp ~5g
Iron
1.8mg
10%
Learn More About Unsweetened Cocoa Powder
How Many Calories Are In Unsweetened Cocoa Powder? How Many Carbs Are In Unsweetened Cocoa Powder? How Much Protein Is In Unsweetened Cocoa Powder? How Much Fat Is In Unsweetened Cocoa Powder? How Much Fiber Is In Unsweetened Cocoa Powder? What Is Unsweetened Cocoa Powder Good For? Is Unsweetened Cocoa Powder Healthy?
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