How Much Fiber Is In Unsweetened Cocoa Powder?
Unsweetened Cocoa Powder is a protein-rich food that is calorie-dense. It is high in protein, rich in dietary fiber, and a good source of iron.
Fiber per tbsp (5g)
1
g% Daily Value
Complete Nutrition Facts for Unsweetened Cocoa Powder
Per tbsp (5g)
0g
sugar
More About Unsweetened Cocoa Powder
About Fiber in Unsweetened Cocoa Powder
A serving of Unsweetened Cocoa Powder (5g) contains 1g of fiber, which is 4% of the recommended daily value based on a 2,000 calorie diet.
Dietary fiber is essential for digestive health, helps regulate blood sugar, lowers cholesterol, and promotes feelings of fullness. When planning your meals, consider that unsweetened cocoa powder is a low source of fiber compared to other proteins.
Compare Fiber in Similar Foods
See how Unsweetened Cocoa Powder compares to other proteins.
Chicken Breast
per 3 oz (85g)
0g
Salmon
per 3 oz (85g)
0g
Beef
per 3 oz (85g)
0g
Egg
per 2 large (100g)
0g
Source: USDA FoodData Central | FDC ID: 168774 | Last updated: 2026-04-06
Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
Laboratory Analyzed
Peer Reviewed
Regularly Updated
Browse by Category
Explore foods organized by type
Explore Nutrition Information
Browse our comprehensive nutrition databases and guides