Reduced Fat Sour Cream Nutrition Facts

FoodData CentralUpdated 6 April 2026

One tablespoon of reduced fat sour cream contains 21.7 calories, 0.8g protein, 0.8g carbs, and 1.7g fat. Reduced Fat Sour Cream is a dairy product.

21.7

cal

0.8g

carbs

0.8g

protein

1.7g

fat

fiber

Vitamins in Reduced Fat Sour Cream

Per 100g serving

Vitamin A

119mcg

13%

0.9mg

0.3mcg

0.4mg

0.7mcg

0.02mg

0.3mcg

13%

Thiamin (B1)

0.04mg

Riboflavin (B2)

0.24mg

18%

Niacin (B3)

0.07mg

Folate

11mcg

Minerals in Reduced Fat Sour Cream

Per 100g serving

Calcium

141mg

11%

Iron

0.06mg

Magnesium

11mg

Phosphorus

85mg

Potassium

211mg

Sodium

70mg

Zinc

0.27mg

Selenium

4.1mcg

Copper

0.01mg

Learn More About Reduced Fat Sour Cream

How Many Calories Are In Reduced Fat Sour Cream?How Many Carbs Are In Reduced Fat Sour Cream?How Much Protein Is In Reduced Fat Sour Cream?How Much Fat Is In Reduced Fat Sour Cream?How Much Fiber Is In Reduced Fat Sour Cream?What Is Reduced Fat Sour Cream Good For?Is Reduced Fat Sour Cream Healthy?

Similar Foods

Compare Reduced Fat Sour Cream with other dairy foods.

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Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutrient values from certified lab analysis

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.