Condiments & Sauces

Italian Dressing Nutrition Facts

FoodData Central Updated 30 March 2026

One cup of italian dressing contains 564 calories, 1g protein, 28.5g carbs, and 49.6g fat. Italian Dressing is a condiment.

564

cal

28.5g

carbs

1g

protein

49.6g

fat

0g

fiber

25.3g

sugar

Vitamins in Italian Dressing

Per Cup ~235g

Vitamin A
4.7mcg
<1%
Vitamin C
0.94mg
1%
Vitamin E
5.15mg
34%
Vitamin K
132mcg
110%
Vitamin B6
0.14mg
8%
Thiamin (B1)
0.05mg
4%
Niacin (B3)
0.31mg
2%

Minerals in Italian Dressing

Per Cup ~235g

Calcium
30.6mg
2%
Iron
0.61mg
3%
Magnesium
11.8mg
3%
Phosphorus
35.3mg
3%
Potassium
197mg
4%
Sodium
2334mg
101%
Zinc
0.16mg
1%
Selenium
4.7mcg
9%
Copper
0.05mg
5%
Manganese
0.07mg
3%

Learn More About Italian Dressing

How Many Calories Are In Italian Dressing? How Many Carbs Are In Italian Dressing? How Much Protein Is In Italian Dressing? How Much Fat Is In Italian Dressing? How Much Fiber Is In Italian Dressing? What Is Italian Dressing Good For? Is Italian Dressing Healthy?

Similar Foods

Compare Italian Dressing with other condiments & sauces.

Ketchup

17 cal | 0.2g protein | 4.7g carbs

Mustard

3 cal | 0.2g protein | 0.3g carbs

Mayonnaise

88 cal | 0.1g protein | 0.1g carbs

Soy Sauce

8 cal | 1.3g protein | 0.8g carbs

Salsa

10 cal | 0.5g protein | 2.4g carbs

Ranch Dressing

129 cal | 0.4g protein | 1.8g carbs
Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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FDA Safety Standards
HHS Health Standards
NIH Research Verified

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Nutrient values from certified lab analysis

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Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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