How Much Protein Is In Italian Dressing?

Q: How Much Protein Is In Italian Dressing?

Italian Dressing contains 1g of protein per cup (235g), which is 2% of the recommended daily value. Source: USDA FoodData Central.

FoodData Central Updated 30 March 2026

Italian Dressing is a condiment.

Protein per cup (235g)

% Daily Value

Complete Nutrition Facts for Italian Dressing

Per cup (235g)

564

cal

28.5g

carbs

protein

49.6g

fat

fiber

25.3g

sugar

More About Italian Dressing

How Many Calories Are In Italian Dressing How Many Carbs Are In Italian Dressing How Much Fat Is In Italian Dressing How Much Fiber Is In Italian Dressing What is Italian Dressing Good For? Is Italian Dressing Healthy?

About Protein in Italian Dressing

A serving of Italian Dressing (235g) contains 1g of protein, which is 2% of the recommended daily value based on a 2,000 calorie diet.

Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that italian dressing is a low source of protein compared to other condiments & sauces.

Compare Protein in Similar Foods

See how Italian Dressing compares to other condiments & sauces.

Ketchup

per 1 tbsp (17g)

0.2g

Mustard

per 1 tsp (5g)

0.2g

Mayonnaise

per 1 tbsp (13g)

0.1g

Soy Sauce

per 1 tbsp (16g)

1.3g

View All Foods by Protein

Source: USDA FoodData Central | FDC ID: 171019 | Last updated: 2026-03-30

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.