Defatted Peanut Flour Nutrition Facts
Defatted Peanut Flour contains 91.6 calories, 14.6g protein, 9.7g carbs, and 0.2g fat. Defatted Peanut Flour is a protein-rich food. It is high in protein, rich in dietary fiber, and rich in potassium.
2.3g
sugar
Vitamins in Defatted Peanut Flour
Per Oz ~28g
Minerals in Defatted Peanut Flour
Per Oz ~28g
Amino Acids in Defatted Peanut Flour
Protein breakdown per oz (28g), from the USDA record for this food.
Limiting amino acid: Lysine — 80% of the FAO/WHO adult reference pattern per gram of protein.
| Essential Amino Acids | Per oz (28g) | Per 100g | % of Protein |
|---|---|---|---|
| Histidine | 369mg | 1319mg | 2.5% |
| Isoleucine | 514mg | 1836mg | 3.5% |
| Leucine | 948mg | 3384mg | 6.5% |
| Lysine | 525mg | 1874mg | 3.6% |
| Methionine | 179mg | 641mg | 1.2% |
| Phenylalanine | 757mg | 2705mg | 5.2% |
| Threonine | 501mg | 1788mg | 3.4% |
| Tryptophan | 142mg | 507mg | 1% |
| Valine | 613mg | 2189mg | 4.2% |
| Other Amino Acids | Per oz (28g) | Per 100g | % of Protein |
|---|---|---|---|
| Alanine | 581mg | 2075mg | 4% |
| Arginine | 1748mg | 6243mg | 12% |
| Aspartic Acid | 1783mg | 6367mg | 12.2% |
| Cystine | 187mg | 669mg | 1.3% |
| Glutamic Acid | 3054mg | 10908mg | 20.9% |
| Glycine | 881mg | 3145mg | 6% |
| Proline | 645mg | 2304mg | 4.4% |
| Serine | 720mg | 2572mg | 4.9% |
| Tyrosine | 594mg | 2122mg | 4.1% |
Protein quality is scored against the FAO/WHO/UNU 2007 adult indispensable amino acid reference pattern. The FDA publishes no Daily Values for individual amino acids, so the share of total protein is shown instead.
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Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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