How Many Calories Are In Caprese Salad?

A serving of Caprese Salad (191g) contains 290.3kcal of calories, which is 15% of the recommended daily value based on a 2,000 calorie diet.

Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that caprese salad is a moderate source of calories compared to other healthy fats & oils.