How Much Protein Is In Caprese Salad?
Caprese Salad is a dietary fat.
Protein per 1 BOWL (191g)
11
g% Daily Value
Complete Nutrition Facts for Caprese Salad
Per 1 BOWL (191g)
9g
sugar
More About Caprese Salad
About Protein in Caprese Salad
A serving of Caprese Salad (191g) contains 11g of protein, which is 22% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that caprese salad is a significant source of protein compared to other healthy fats & oils.
Compare Protein in Similar Foods
See how Caprese Salad compares to other healthy fats & oils.
Avocado
per 1/2 medium (100g)
2g
Butter
per 1 tbsp (14g)
0.1g
Olive Oil
per 1 tbsp (13.5g)
0g
Coconut Oil
per 1 tbsp (13.6g)
0g
Source: USDA FoodData Central | FDC ID: 1950083 | Last updated: 2026-08-13
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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