One cup of natto contains 369.3 calories, 33.9g protein, 22.2g carbs, and 19.3g fat. Natto is a plant-based protein source. It is a good source of protein, rich in dietary fiber, rich in calcium, a good source of iron, and rich in potassium.
8.6g
sugar
Per 100g serving
Per 100g serving
Compare Natto with other plant and based foods.
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