Chocolate Flavor Puddings Nutrition Facts

FoodData Central Updated 6 April 2026

Chocolate Flavor Puddings contains 35.6 calories, 0.5g protein, 7.8g carbs, and 0.2g fat. Chocolate Flavor Puddings is a snack food that is calorie-dense. It is rich in dietary fiber, a good source of iron, and rich in potassium.

35.6

cal

7.8g

carbs

0.5g

protein

0.2g

fat

0.6g

fiber

0.1g

sugar

Vitamins in Chocolate Flavor Puddings

Per Serving ~10g

Vitamin E
2mcg
<1%
Vitamin K
0.04mcg
<1%
Vitamin B6
4mcg
<1%
Vitamin B12
<0.01mcg
<1%
Niacin (B3)
0.04mg
<1%
Folate
0.6mcg
<1%

Minerals in Chocolate Flavor Puddings

Per Serving ~10g

Calcium
12.6mg
<1%
Iron
0.31mg
2%
Magnesium
8.9mg
2%
Phosphorus
166mg
13%
Potassium
128mg
3%
Sodium
284mg
12%
Zinc
0.04mg
<1%
Selenium
0.39mcg
<1%
Copper
0.08mg
9%
Manganese
0.07mg
3%

Learn More About Chocolate Flavor Puddings

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Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDA Official Source
FDA Safety Standards
HHS Health Standards
NIH Research Verified

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Nutrient values from certified lab analysis

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Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.