Thompson Seedless Grapes Nutrition Facts
FoodData Central Updated 6 April 2026
One cup of thompson seedless grapes contains 194.6 calories, 1.2g protein, 50.3g carbs, and 0.3g fat. Thompson Seedless Grapes is a fruit that is low in calories.
194.6
cal
50.3g
carbs
1.2g
protein
0.3g
fat
1.5g
fiber
48.8g
sugar
Vitamins in Thompson Seedless Grapes
Per Cup ~256g
Vitamin A
7.68mcg
<1%
Vitamin C
2.56mg
3%
Vitamin E
0.33mg
2%
Vitamin K
25.1mcg
21%
Vitamin B6
0.18mg
11%
Thiamin (B1)
0.08mg
6%
Riboflavin (B2)
0.05mg
4%
Niacin (B3)
0.33mg
2%
Folate
7.68mcg
2%
Minerals in Thompson Seedless Grapes
Per Cup ~256g
Learn More About Thompson Seedless Grapes
How Many Calories Are In Thompson Seedless Grapes? How Many Carbs Are In Thompson Seedless Grapes? How Much Protein Is In Thompson Seedless Grapes? How Much Fat Is In Thompson Seedless Grapes? How Much Fiber Is In Thompson Seedless Grapes? What Is Thompson Seedless Grapes Good For? Is Thompson Seedless Grapes Healthy?
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