CLIF BAR Snacks Nutrition Facts

FoodData Central Updated 6 April 2026

CLIF BAR Snacks contains 235.3 calories, 10g protein, 44.5g carbs, and 4g fat. CLIF BAR Snacks is listed in the protein foods category that is calorie-dense. It is a good source of protein, rich in dietary fiber, an excellent source of vitamin C, rich in calcium, a good source of iron, and rich in potassium.

235.3

cal

44.5g

carbs

10g

protein

4g

fat

5g

fiber

21.5g

sugar

Vitamins in CLIF BAR Snacks

Per Bar ~68g

Vitamin A
0.68mcg
<1%
Vitamin C
60mg
67%
Vitamin E
0.16mg
1%
Vitamin K
25mcg
21%
Vitamin B6
0.4mg
24%
Vitamin B12
0.9mcg
37%
Thiamin (B1)
0.37mg
31%
Folate
80.2mcg
20%

Minerals in CLIF BAR Snacks

Per Bar ~68g

Calcium
250mg
19%
Iron
4.5mg
25%
Magnesium
100mg
24%
Phosphorus
200mg
16%
Potassium
280mg
6%
Sodium
133mg
6%
Zinc
3mg
27%
Selenium
14mcg
25%
Copper
0.3mg
33%
Manganese
1.46mg
64%

Learn More About CLIF BAR Snacks

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Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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FDA Safety Standards
HHS Health Standards
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Nutrient values from certified lab analysis

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Data reviewed by nutrition scientists

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.