How Many Calories Are In Long-Grain Brown Rice?

A serving of Long-Grain Brown Rice (202g) contains 248.5kcal of calories, which is 12% of the recommended daily value based on a 2,000 calorie diet.

Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that long-grain brown rice is a moderate source of calories compared to other grains & cereals.