How Many Calories Are In Pinto Bean?

FoodData Central Updated 30 March 2026

Pinto Bean is a plant-based protein source that is low in calories. It is rich in potassium.

Calories per 100g

62

kcal

% Daily Value

3%

Complete Nutrition Facts for Pinto Bean

Per 100g

sugar

More About Pinto Bean

About Calories in Pinto Bean

A serving of Pinto Bean (100g) contains 62kcal of calories, which is 3% of the recommended daily value based on a 2,000 calorie diet.

Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that pinto bean is a low source of calories compared to other plant-based proteins.

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Source: USDA FoodData Central | FDC ID: 170086 | Last updated: 2026-03-30

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.