Onion Rings Fast Foods Nutrition Facts

FoodData CentralUpdated 6 April 2026

Onion Rings Fast Foods contains 480.9 calories, 4.5g protein, 51g carbs, and 29.5g fat. Onion Rings Fast Foods is a protein-rich food that is calorie-dense.

480.9

cal

51g

carbs

4.5g

protein

29.5g

fat

3.2g

fiber

6.4g

sugar

Vitamins in Onion Rings Fast Foods

Per 100g serving

Vitamin C

1.4mg

Vitamin E

4.92mg

33%

Vitamin K

55.8mcg

47%

0.13mg

0.11mg

0.06mg

0.67mg

42mcg

11%

Minerals in Onion Rings Fast Foods

Per 100g serving

Calcium

115mg

Iron

0.78mg

Magnesium

19mg

Phosphorus

158mg

13%

Potassium

167mg

Sodium

776mg

34%

Zinc

0.51mg

Selenium

5.7mcg

10%

Copper

0.08mg

Manganese

0.34mg

15%

Learn More About Onion Rings Fast Foods

How Many Calories Are In Onion Rings Fast Foods?How Many Carbs Are In Onion Rings Fast Foods?How Much Protein Is In Onion Rings Fast Foods?How Much Fat Is In Onion Rings Fast Foods?How Much Fiber Is In Onion Rings Fast Foods?What Is Onion Rings Fast Foods Good For?Is Onion Rings Fast Foods Healthy?

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Verified Nutrition Data

Trusted & Verified Nutritional Information

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Nutrient values from certified lab analysis

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.