Thousand Island Dressing Salad Dressing Nutrition Facts

FoodData Central Updated 6 April 2026

One tablespoon of thousand island dressing salad dressing contains 21.1 calories, 0.1g protein, 4.7g carbs, and 0.2g fat. Thousand Island Dressing Salad Dressing is a condiment or sauce used to enhance the flavour of food.

21.1

cal

4.7g

carbs

0.1g

protein

0.2g

fat

0.5g

fiber

2.7g

sugar

Vitamins in Thousand Island Dressing Salad Dressing

Per Tbsp ~16g

Vitamin A
0.16mcg
<1%
Vitamin E
0.12mg
<1%
Vitamin K
0.59mcg
<1%
Thiamin (B1)
0.04mg
3%
Niacin (B3)
0.04mg
<1%
Folate
1.92mcg
<1%

Minerals in Thousand Island Dressing Salad Dressing

Per Tbsp ~16g

Calcium
1.76mg
<1%
Iron
0.04mg
<1%
Magnesium
0.64mg
<1%
Phosphorus
0.16mg
<1%
Potassium
19.5mg
<1%
Sodium
126mg
5%
Zinc
0.01mg
<1%
Selenium
0.32mcg
<1%
Copper
0.03mg
3%
Manganese
3.2mcg
<1%

Learn More About Thousand Island Dressing Salad Dressing

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Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDA Official Source
FDA Safety Standards
HHS Health Standards
NIH Research Verified

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Nutrient values from certified lab analysis

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Data reviewed by nutrition scientists

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Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.