How Many Calories Are In Duck Fat?
Duck Fat is a dietary fat that is calorie-dense.
Calories per 1 Tbsp (14g)
112
kcal% Daily Value
Complete Nutrition Facts for Duck Fat
Per 1 Tbsp (14g)
—
sugar
More About Duck Fat
About Calories in Duck Fat
A serving of Duck Fat (14g) contains 112kcal of calories, which is 6% of the recommended daily value based on a 2,000 calorie diet.
Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that duck fat is a low source of calories compared to other healthy fats & oils.
Compare Calories in Similar Foods
See how Duck Fat compares to other healthy fats & oils.
Avocado
per 1/2 medium (100g)
160
Butter
per 1 tbsp (14g)
100
Olive Oil
per 1 tbsp (13.5g)
119
Coconut Oil
per 1 tbsp (13.6g)
121
Source: USDA FoodData Central | FDC ID: 2135408 | Last updated: 2026-08-13
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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