Cereals Wheat Hot Natural Cereal Nutrition Facts
FoodData Central Updated 6 April 2026
Cereals Wheat Hot Natural Cereal contains 106 calories, 3.5g protein, 23.3g carbs, and 0.6g fat. Cereals Wheat Hot Natural Cereal is listed in the protein foods category that is calorie-dense. It is a good source of protein, rich in dietary fiber, a good source of iron, and rich in potassium.
106
cal
23.3g
carbs
3.5g
protein
0.6g
fat
2.9g
fiber
0.1g
sugar
Vitamins in Cereals Wheat Hot Natural Cereal
Per 0.33 cup ~31g
Vitamin E
0.41mg
3%
Vitamin K
0.74mcg
<1%
Vitamin B6
0.12mg
7%
Thiamin (B1)
0.12mg
10%
Riboflavin (B2)
0.09mg
7%
Niacin (B3)
1.52mg
9%
Folate
24.2mcg
6%
Minerals in Cereals Wheat Hot Natural Cereal
Per 0.33 cup ~31g
Learn More About Cereals Wheat Hot Natural Cereal
How Many Calories Are In Cereals Wheat Hot Natural Cereal? How Many Carbs Are In Cereals Wheat Hot Natural Cereal? How Much Protein Is In Cereals Wheat Hot Natural Cereal? How Much Fat Is In Cereals Wheat Hot Natural Cereal? How Much Fiber Is In Cereals Wheat Hot Natural Cereal? What Is Cereals Wheat Hot Natural Cereal Good For? Is Cereals Wheat Hot Natural Cereal Healthy?
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