Tomato Paste Nutrition Facts
FoodData Central Updated 30 March 2026
One tablespoon of tomato paste contains 13.1 calories, 0.7g protein, 3g carbs, and 0.1g fat. Tomato Paste is a condiment or sauce used to enhance the flavour of food that is low in calories. It is rich in potassium.
13.1
cal
3g
carbs
0.7g
protein
0.1g
fat
0.7g
fiber
1.9g
sugar
Vitamins in Tomato Paste
Per Tbsp ~16g
Vitamin A
12.2mcg
1%
Vitamin C
3.5mg
4%
Vitamin E
0.69mg
5%
Vitamin K
1.82mcg
2%
Vitamin B6
0.04mg
2%
Thiamin (B1)
9.6mcg
<1%
Riboflavin (B2)
0.02mg
2%
Niacin (B3)
0.49mg
3%
Folate
1.92mcg
<1%
Minerals in Tomato Paste
Per Tbsp ~16g
Learn More About Tomato Paste
Similar Foods
Compare Tomato Paste with other condiments & sauces.
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Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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