How Many Calories Are In Corn Grits Cereals?
Corn Grits Cereals is a grain-based food that is low in calories.
Calories per tablespoon (16g)
11.4
kcal% Daily Value
Complete Nutrition Facts for Corn Grits Cereals
Per tablespoon (16g)
0g
sugar
More About Corn Grits Cereals
About Calories in Corn Grits Cereals
A serving of Corn Grits Cereals (16g) contains 11.4kcal of calories, which is 1% of the recommended daily value based on a 2,000 calorie diet.
Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that corn grits cereals is a low source of calories compared to other grains & cereals.
Compare Calories in Similar Foods
See how Corn Grits Cereals compares to other grains & cereals.
Sweet Potato
per 1 medium (130g)
112
Potato
per 1 medium (150g)
116
Rice
per 1 cup cooked (158g)
205
Brown Rice
per 1 cup cooked (195g)
240
Source: USDA FoodData Central | FDC ID: 171671 | Last updated: 2026-04-06
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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