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Home/Proteins/O'Brien Potatoes
Proteins

O'Brien Potatoes Nutrition Facts

FoodData CentralUpdated 6 April 2026

100g of o'brien potatoes contains 204 calories, 2.2g protein, 21.9g carbs, and 13.2g fat. O'Brien Potatoes is a protein-rich food. It is rich in potassium.

204

cal

21.9g

carbs

2.2g

protein

13.2g

fat

1.7g

fiber

Vitamins in O'Brien Potatoes

Per 100g serving

Vitamin A
9mcg
1%
Vitamin C
10.4mg
12%
Vitamin B6
0.38mg
22%
Thiamin (B1)
0.05mg
4%
Riboflavin (B2)
0.14mg
11%
Niacin (B3)
1.45mg
9%
Folate
12mcg
3%

Minerals in O'Brien Potatoes

Per 100g serving

Calcium
20mg
2%
Iron
0.96mg
5%
Magnesium
34mg
8%
Phosphorus
93mg
7%
Potassium
473mg
10%
Sodium
43mg
2%
Zinc
0.55mg
5%
Selenium
1.2mcg
2%
Copper
0.24mg
27%
Manganese
0.23mg
10%

Learn More About O'Brien Potatoes

How Many Calories Are In O'Brien Potatoes?How Many Carbs Are In O'Brien Potatoes?How Much Protein Is In O'Brien Potatoes?How Much Fat Is In O'Brien Potatoes?How Much Fiber Is In O'Brien Potatoes?What Is O'Brien Potatoes Good For?Is O'Brien Potatoes Healthy?

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Verified Nutrition Data

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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutrient values from certified lab analysis

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Data reviewed by nutrition scientists

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Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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