Homemade Tomato Soup Nutrition Facts

FoodData Central Updated 13 August 2026

Homemade Tomato Soup contains 46.6 calories, 1.6g protein, 8.9g carbs, and 1g fat. Homemade Tomato Soup is a food that is very low in calories.

46.6

cal

8.9g

carbs

1.6g

protein

1g

fat

2.2g

fiber

4.9g

sugar

Vitamins in Homemade Tomato Soup

Per 1 cup ~245g

Vitamin A
88.2mcg
10%
Vitamin C
14.5mg
16%
Vitamin E
1.49mg
10%
Vitamin K
10mcg
8%
Vitamin B6
0.15mg
9%
Thiamin (B1)
0.05mg
4%
Niacin (B3)
1.18mg
7%
Folate
17.2mcg
4%

Minerals in Homemade Tomato Soup

Per 1 cup ~245g

Calcium
27mg
2%
Iron
1.08mg
6%
Magnesium
22.1mg
5%
Phosphorus
41.7mg
3%
Potassium
414mg
9%
Sodium
598mg
26%
Zinc
0.34mg
3%
Selenium
0.49mcg
<1%
Copper
0.2mg
22%

Learn More About Homemade Tomato Soup

Similar Foods

Compare Homemade Tomato Soup with other prepared foods.

Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDA Official Source
FDA Safety Standards
HHS Health Standards
NIH Research Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.