Hush Puppies From Recipe Nutrition Facts
Hush Puppies From Recipe contains 94.4 calories, 2.2g protein, 12.9g carbs, and 3.8g fat. Hush Puppies From Recipe is listed in the protein foods category that is calorie-dense. It is rich in calcium and a good source of iron.
0.6g
sugar
Vitamins in Hush Puppies From Recipe
Per Oz ~28g
Minerals in Hush Puppies From Recipe
Per Oz ~28g
Amino Acids in Hush Puppies From Recipe
Protein breakdown per oz (28g), from the USDA record for this food.
Limiting amino acid: Lysine — 89% of the FAO/WHO adult reference pattern per gram of protein.
| Essential Amino Acids | Per oz (28g) | Per 100g | % of Protein |
|---|---|---|---|
| Histidine | 55mg | 197mg | 2.6% |
| Isoleucine | 90mg | 321mg | 4.2% |
| Leucine | 199mg | 710mg | 9.2% |
| Lysine | 87mg | 310mg | 4% |
| Methionine | 47mg | 169mg | 2.2% |
| Phenylalanine | 107mg | 382mg | 5% |
| Threonine | 78mg | 279mg | 3.6% |
| Tryptophan | 23mg | 82mg | 1.1% |
| Valine | 109mg | 388mg | 5% |
| Other Amino Acids | Per oz (28g) | Per 100g | % of Protein |
|---|---|---|---|
| Alanine | 107mg | 383mg | 5% |
| Arginine | 99mg | 352mg | 4.6% |
| Aspartic Acid | 140mg | 501mg | 6.5% |
| Cystine | 40mg | 144mg | 1.9% |
| Glutamic Acid | 502mg | 1793mg | 23.3% |
| Glycine | 75mg | 268mg | 3.5% |
| Proline | 194mg | 693mg | 9% |
| Serine | 115mg | 412mg | 5.4% |
| Tyrosine | 81mg | 289mg | 3.8% |
Protein quality is scored against the FAO/WHO/UNU 2007 adult indispensable amino acid reference pattern. The FDA publishes no Daily Values for individual amino acids, so the share of total protein is shown instead.
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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