Cake-Type Doughnuts Nutrition Facts
Cake-Type Doughnuts contains 175.1 calories, 1.9g protein, 24.1g carbs, and 8.4g fat. Cake-Type Doughnuts is a snack food that is calorie-dense. It is rich in calcium.
13.4g
sugar
Vitamins in Cake-Type Doughnuts
Per Doughnut, medium (approx 3" diameter) ~42g
Minerals in Cake-Type Doughnuts
Per Doughnut, medium (approx 3" diameter) ~42g
Amino Acids in Cake-Type Doughnuts
Protein breakdown per doughnut, medium (approx 3" dia) (42g), from the USDA record for this food.
Cake-Type Doughnuts supplies all nine essential amino acids at or above the FAO/WHO adult reference pattern.
| Essential Amino Acids | Per doughnut, medium (approx 3" dia) (42g) | Per 100g | % of Protein |
|---|---|---|---|
| Histidine | 42mg | 100mg | 2.2% |
| Isoleucine | 86mg | 205mg | 4.6% |
| Leucine | 142mg | 339mg | 7.5% |
| Lysine | 98mg | 234mg | 5.2% |
| Methionine | 40mg | 96mg | 2.1% |
| Phenylalanine | 94mg | 224mg | 5% |
| Threonine | 71mg | 170mg | 3.8% |
| Tryptophan | 24mg | 58mg | 1.3% |
| Valine | 98mg | 234mg | 5.2% |
| Other Amino Acids | Per doughnut, medium (approx 3" dia) (42g) | Per 100g | % of Protein |
|---|---|---|---|
| Alanine | 80mg | 190mg | 4.2% |
| Arginine | 95mg | 227mg | 5% |
| Aspartic Acid | 148mg | 352mg | 7.8% |
| Cystine | 38mg | 91mg | 2% |
| Glutamic Acid | 419mg | 998mg | 22.2% |
| Glycine | 67mg | 159mg | 3.5% |
| Proline | 137mg | 327mg | 7.3% |
| Serine | 110mg | 263mg | 5.8% |
| Tyrosine | 66mg | 156mg | 3.5% |
Protein quality is scored against the FAO/WHO/UNU 2007 adult indispensable amino acid reference pattern. The FDA publishes no Daily Values for individual amino acids, so the share of total protein is shown instead.
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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