Cake-Type Doughnuts Nutrition Facts

FoodData Central Updated 6 April 2026

Cake-Type Doughnuts contains 175.1 calories, 1.9g protein, 24.1g carbs, and 8.4g fat. Cake-Type Doughnuts is a snack food that is calorie-dense. It is rich in calcium.

175.1

cal

24.1g

carbs

1.9g

protein

amino acids ↓

8.4g

fat

0.9g

fiber

13.4g

sugar

Vitamins in Cake-Type Doughnuts

Per Doughnut, medium (approx 3" diameter) ~42g

Vitamin A
5.04mcg
<1%
Vitamin C
0.04mg
<1%
Vitamin E
0.09mg
<1%
Vitamin K
4.12mcg
3%
Vitamin B6
0.01mg
<1%
Vitamin B12
0.04mcg
2%
Thiamin (B1)
0.02mg
2%
Folate
18.9mcg
5%

Minerals in Cake-Type Doughnuts

Per Doughnut, medium (approx 3" diameter) ~42g

Calcium
89.5mg
7%
Iron
0.95mg
5%
Magnesium
14.3mg
3%
Phosphorus
68mg
5%
Potassium
44.5mg
<1%
Sodium
90.3mg
4%
Zinc
0.24mg
2%
Selenium
1.72mcg
3%
Copper
0.08mg
9%
Manganese
0.16mg
7%

Amino Acids in Cake-Type Doughnuts

Protein breakdown per doughnut, medium (approx 3" dia) (42g), from the USDA record for this food.

Complete protein

Cake-Type Doughnuts supplies all nine essential amino acids at or above the FAO/WHO adult reference pattern.

Essential Amino Acids Per doughnut, medium (approx 3" dia) (42g) Per 100g % of Protein
Histidine 42mg 100mg 2.2%
Isoleucine 86mg 205mg 4.6%
Leucine 142mg 339mg 7.5%
Lysine 98mg 234mg 5.2%
Methionine 40mg 96mg 2.1%
Phenylalanine 94mg 224mg 5%
Threonine 71mg 170mg 3.8%
Tryptophan 24mg 58mg 1.3%
Valine 98mg 234mg 5.2%
Other Amino Acids Per doughnut, medium (approx 3" dia) (42g) Per 100g % of Protein
Alanine 80mg 190mg 4.2%
Arginine 95mg 227mg 5%
Aspartic Acid 148mg 352mg 7.8%
Cystine 38mg 91mg 2%
Glutamic Acid 419mg 998mg 22.2%
Glycine 67mg 159mg 3.5%
Proline 137mg 327mg 7.3%
Serine 110mg 263mg 5.8%
Tyrosine 66mg 156mg 3.5%

Protein quality is scored against the FAO/WHO/UNU 2007 adult indispensable amino acid reference pattern. The FDA publishes no Daily Values for individual amino acids, so the share of total protein is shown instead.

Learn More About Cake-Type Doughnuts

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Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDA Official Source
FDA Safety Standards
HHS Health Standards
NIH Research Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.