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Home/Proteins/Candies
Proteins

Candies Nutrition Facts

FoodData CentralUpdated 6 April 2026

Candies contains 227.6 calories, 4g protein, 23.3g carbs, and 13.2g fat. Candies is a protein-rich food that is calorie-dense.

227.6

cal

23.3g

carbs

4g

protein

13.2g

fat

1.4g

fiber

16.9g

sugar

Vitamins in Candies

Per 100g serving

Vitamin A
15mcg
2%
Vitamin C
0.6mg
1%
Vitamin E
2.77mg
18%
Vitamin K
5.9mcg
5%
Vitamin B6
0.08mg
5%
Vitamin B12
0.15mcg
6%
Thiamin (B1)
0.13mg
11%
Riboflavin (B2)
0.1mg
8%
Niacin (B3)
3.64mg
23%
Folate
40mcg
10%

Minerals in Candies

Per 100g serving

Calcium
70mg
5%
Iron
1.3mg
7%
Magnesium
49mg
12%
Phosphorus
144mg
12%
Potassium
295mg
6%
Sodium
264mg
11%
Zinc
0.99mg
9%
Selenium
0.7mcg
1%
Copper
0.2mg
22%

Learn More About Candies

How Many Calories Are In Candies?How Many Carbs Are In Candies?How Much Protein Is In Candies?How Much Fat Is In Candies?How Much Fiber Is In Candies?What Is Candies Good For?Is Candies Healthy?

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Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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FDASafety Standards
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NIHResearch Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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