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Home/Proteins/Pork And Chicken Luncheon Meat
Proteins

Pork And Chicken Luncheon Meat Nutrition Facts

FoodData CentralUpdated 6 April 2026

2 oz of pork and chicken luncheon meat contains 109.8 calories, 8.5g protein, 0.8g carbs, and 7.8g fat. Pork And Chicken Luncheon Meat is a protein-rich food. It is a good source of protein, an excellent source of vitamin C, and rich in potassium.

109.8

cal

0.8g

carbs

8.5g

protein

7.8g

fat

0g

fiber

0.7g

sugar

Vitamins in Pork And Chicken Luncheon Meat

Per 100g serving

Vitamin C
38.5mg
43%
Vitamin D
0.6mcg
3%
Vitamin E
0.24mg
2%
Vitamin B6
0.28mg
16%
Vitamin B12
0.61mcg
25%
Thiamin (B1)
0.18mg
15%
Riboflavin (B2)
0.21mg
16%
Niacin (B3)
3.45mg
22%
Folate
4mcg
1%

Minerals in Pork And Chicken Luncheon Meat

Per 100g serving

Calcium
39mg
3%
Iron
1.4mg
8%
Magnesium
18mg
4%
Phosphorus
109mg
9%
Potassium
461mg
10%
Sodium
1032mg
45%
Zinc
2.2mg
20%
Selenium
27mcg
49%
Copper
0.1mg
11%

Learn More About Pork And Chicken Luncheon Meat

How Many Calories Are In Pork And Chicken Luncheon Meat?How Many Carbs Are In Pork And Chicken Luncheon Meat?How Much Protein Is In Pork And Chicken Luncheon Meat?How Much Fat Is In Pork And Chicken Luncheon Meat?How Much Fiber Is In Pork And Chicken Luncheon Meat?What Is Pork And Chicken Luncheon Meat Good For?Is Pork And Chicken Luncheon Meat Healthy?

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Verified Nutrition Data

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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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