Pork And Chicken Luncheon Meat is a good addition to a balanced diet — 109.8 calories and 8.5g protein per 2 oz (1 serving) (56g).
A 2 oz (1 serving) (56g) of pork and chicken luncheon meat contains the following nutritional values:
Yes, pork and chicken luncheon meat is healthy when consumed as part of a balanced diet. Pork and chicken luncheon meat provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.
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