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Home/Proteins/Gingersnaps Cookies
Proteins

Gingersnaps Cookies Nutrition Facts

FoodData CentralUpdated 6 April 2026

A large gingersnaps cookies contains 133.1 calories, 1.8g protein, 24.6g carbs, and 3.1g fat. Gingersnaps Cookies is a protein-rich food that is calorie-dense. It is a good source of iron and rich in potassium.

133.1

cal

24.6g

carbs

1.8g

protein

3.1g

fat

0.7g

fiber

6.4g

sugar

Vitamins in Gingersnaps Cookies

Per 100g serving

Vitamin E
0.97mg
6%
Vitamin K
2.5mcg
2%
Vitamin B6
0.1mg
6%
Thiamin (B1)
0.2mg
17%
Riboflavin (B2)
0.29mg
22%
Niacin (B3)
3.24mg
20%
Folate
87mcg
22%

Minerals in Gingersnaps Cookies

Per 100g serving

Calcium
77mg
6%
Iron
6.4mg
36%
Magnesium
49mg
12%
Phosphorus
83mg
7%
Potassium
346mg
7%
Sodium
555mg
24%
Zinc
0.55mg
5%
Selenium
5.1mcg
9%
Copper
0.31mg
34%
Manganese
1.56mg
68%

Learn More About Gingersnaps Cookies

How Many Calories Are In Gingersnaps Cookies?How Many Carbs Are In Gingersnaps Cookies?How Much Protein Is In Gingersnaps Cookies?How Much Fat Is In Gingersnaps Cookies?How Much Fiber Is In Gingersnaps Cookies?What Is Gingersnaps Cookies Good For?Is Gingersnaps Cookies Healthy?

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Verified Nutrition Data

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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutrient values from certified lab analysis

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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