How Much Protein Is In Gingersnaps Cookies?
Gingersnaps Cookies is a snack food that is calorie-dense. It is a good source of iron and rich in potassium.
Protein per large (approx 3-1/2" to 4" dia) (32g)
1.8
g% Daily Value
Complete Nutrition Facts for Gingersnaps Cookies
Per large (approx 3-1/2" to 4" dia) (32g)
6.4g
sugar
Essential Amino Acids in Gingersnaps Cookies
Per large (approx 3-1/2" to 4" dia) (32g)
Limiting amino acid: Lysine.
36mg
Histidine
68mg
Isoleucine
122mg
Leucine
62mg
Lysine
30mg
Methionine
84mg
Phenylalanine
50mg
Threonine
26mg
Tryptophan
79mg
Valine
More About Gingersnaps Cookies
About Protein in Gingersnaps Cookies
A serving of Gingersnaps Cookies (32g) contains 1.8g of protein, which is 4% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that gingersnaps cookies is a low source of protein compared to other snacks & sweets.
Compare Protein in Similar Foods
See how Gingersnaps Cookies compares to other snacks & sweets.
Dark Chocolate
per 1 oz (28g)
1.4g
Popcorn
per 3 cups popped
3.1g
Hummus
per 1/4 cup (62g)
4.8g
Granola Bar
per 1 bar (40g)
4g
Source: USDA FoodData Central | FDC ID: 174956 | Last updated: 2026-04-06
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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