Nature Valley Oats & Honey Bar Nutrition Facts

FoodData Central Updated 6 April 2026

100g of nature valley oats & honey bar contains 452 calories, 7.1g protein, 69g carbs, and 16.7g fat. Nature Valley Oats & Honey Bar is a food that is calorie-dense.

452

cal

69g

carbs

7.1g

protein

16.7g

fat

4.8g

fiber

26.2g

sugar

Minerals in Nature Valley Oats & Honey Bar

Per 100g

Iron
1.71mg
10%
Sodium
429mg
19%

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Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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FDA Safety Standards
HHS Health Standards
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Nutrient values from certified lab analysis

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Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.