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Home/Snacks & Sweets/Nature Valley Oats & Honey Bar
Snacks & Sweets

Nature Valley Oats & Honey Bar Nutrition Facts

FoodData CentralUpdated 6 April 2026

100g of nature valley oats & honey bar contains 452 calories, 7.1g protein, 69g carbs, and 16.7g fat. Nature Valley Oats & Honey Bar is a food that is calorie-dense.

452

cal

69g

carbs

7.1g

protein

16.7g

fat

4.8g

fiber

26.2g

sugar

Minerals in Nature Valley Oats & Honey Bar

Per 100g serving

Iron
1.71mg
10%
Sodium
429mg
19%

Learn More About Nature Valley Oats & Honey Bar

How Many Calories Are In Nature Valley Oats & Honey Bar?How Many Carbs Are In Nature Valley Oats & Honey Bar?How Much Protein Is In Nature Valley Oats & Honey Bar?How Much Fat Is In Nature Valley Oats & Honey Bar?How Much Fiber Is In Nature Valley Oats & Honey Bar?What Is Nature Valley Oats & Honey Bar Good For?Is Nature Valley Oats & Honey Bar Healthy?

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