How Much Fiber Is In Nature Valley Oats & Honey Bar?
Nature Valley Oats & Honey Bar is a food that is calorie-dense.
Fiber per 100g
4.8
g% Daily Value
Complete Nutrition Facts for Nature Valley Oats & Honey Bar
Per 100g
26.2g
sugar
More About Nature Valley Oats & Honey Bar
About Fiber in Nature Valley Oats & Honey Bar
A serving of Nature Valley Oats & Honey Bar (100g) contains 4.8g of fiber, which is 17% of the recommended daily value based on a 2,000 calorie diet.
Dietary fiber is essential for digestive health, helps regulate blood sugar, lowers cholesterol, and promotes feelings of fullness. When planning your meals, consider that nature valley oats & honey bar is a moderate source of fiber compared to other snacks & sweets.
Compare Fiber in Similar Foods
See how Nature Valley Oats & Honey Bar compares to other snacks & sweets.
Dark Chocolate
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2g
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3.5g
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per 1/4 cup (62g)
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Granola Bar
per 1 bar (40g)
2.1g
Source: USDA FoodData Central | FDC ID: 1635468 | Last updated: 2026-04-06
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