Tomato Sauce Nutrition Facts
One cup of tomato sauce contains 58.8 calories, 2.9g protein, 13g carbs, and 0.7g fat. Tomato Sauce is a condiment that is low in calories.
8.7g
sugar
Vitamins in Tomato Sauce
Per Cup ~245g
Minerals in Tomato Sauce
Per Cup ~245g
Amino Acids in Tomato Sauce
Protein breakdown per cup (245g), from the USDA record for this food.
| Essential Amino Acids | Per cup (245g) | Per 100g | % of Protein |
|---|---|---|---|
| Histidine | 54mg | 22mg | 1.8% |
| Isoleucine | 66mg | 27mg | 2.3% |
| Leucine | 93mg | 38mg | 3.2% |
| Lysine | 100mg | 41mg | 3.4% |
| Methionine | 20mg | 8mg | 0.7% |
| Phenylalanine | 98mg | 40mg | 3.3% |
| Threonine | 100mg | 41mg | 3.4% |
| Tryptophan | 25mg | 10mg | 0.8% |
| Valine | 66mg | 27mg | 2.3% |
| Other Amino Acids | Per cup (245g) | Per 100g | % of Protein |
|---|---|---|---|
| Alanine | 100mg | 41mg | 3.4% |
| Arginine | 76mg | 31mg | 2.6% |
| Aspartic Acid | 495mg | 202mg | 16.8% |
| Cystine | 34mg | 14mg | 1.2% |
| Glutamic Acid | 1580mg | 645mg | 53.8% |
| Glycine | 71mg | 29mg | 2.4% |
| Proline | 56mg | 23mg | 1.9% |
| Serine | 96mg | 39mg | 3.3% |
| Tyrosine | 49mg | 20mg | 1.7% |
Protein quality is scored against the FAO/WHO/UNU 2007 adult indispensable amino acid reference pattern. The FDA publishes no Daily Values for individual amino acids, so the share of total protein is shown instead.
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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