How Many Calories Are In Tomato Sauce?
Tomato Sauce is a condiment that is low in calories.
Calories per cup (245g)
58.8
kcal% Daily Value
Complete Nutrition Facts for Tomato Sauce
Per cup (245g)
8.7g
sugar
More About Tomato Sauce
About Calories in Tomato Sauce
A serving of Tomato Sauce (245g) contains 58.8kcal of calories, which is 3% of the recommended daily value based on a 2,000 calorie diet.
Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that tomato sauce is a low source of calories compared to other condiments & sauces.
Compare Calories in Similar Foods
See how Tomato Sauce compares to other condiments & sauces.
Ketchup
per 1 tbsp (17g)
17
Mustard
per 1 tsp (5g)
3
Mayonnaise
per 1 tbsp (13g)
88
Soy Sauce
per 1 tbsp (16g)
8
Source: USDA FoodData Central | FDC ID: 170054 | Last updated: 2026-03-30
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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