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Home/Proteins/Nutritional Shake Mix Beverages
Proteins

Nutritional Shake Mix Beverages Nutrition Facts

FoodData CentralUpdated 6 April 2026

Nutritional Shake Mix Beverages contains 78.4 calories, 10.7g protein, 4.1g carbs, and 2.1g fat. Nutritional Shake Mix Beverages is a protein-rich food. It is high in protein, an excellent source of vitamin C, rich in calcium, a good source of iron, and rich in potassium.

78.4

cal

4.1g

carbs

10.7g

protein

2.1g

fat

0g

fiber

0.7g

sugar

Vitamins in Nutritional Shake Mix Beverages

Per 100g serving

Vitamin A
1875mcg
208%
Vitamin C
75mg
83%
Vitamin D
12.5mcg
63%
Vitamin E
16.88mg
113%
Vitamin K
125mcg
104%
Vitamin B6
2.5mg
147%
Vitamin B12
6.43mcg
268%
Thiamin (B1)
2.14mg
178%
Riboflavin (B2)
2.13mg
164%
Niacin (B3)
25mg
156%
Folate
571mcg
143%

Minerals in Nutritional Shake Mix Beverages

Per 100g serving

Calcium
714mg
55%
Iron
22.5mg
125%
Magnesium
500mg
119%
Phosphorus
1429mg
114%
Potassium
1000mg
21%
Sodium
1214mg
53%
Zinc
18.75mg
170%
Selenium
87.5mcg
159%
Copper
2.5mg
278%
Manganese
125mg
5435%

Learn More About Nutritional Shake Mix Beverages

How Many Calories Are In Nutritional Shake Mix Beverages?How Many Carbs Are In Nutritional Shake Mix Beverages?How Much Protein Is In Nutritional Shake Mix Beverages?How Much Fat Is In Nutritional Shake Mix Beverages?How Much Fiber Is In Nutritional Shake Mix Beverages?What Is Nutritional Shake Mix Beverages Good For?Is Nutritional Shake Mix Beverages Healthy?

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Compare Nutritional Shake Mix Beverages with other proteins foods.

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19.3 cal|0.7g protein|4.3g carbs

(Corn And Limas) Succotash

204.8 cal|7g protein|46.8g carbs
Verified Nutrition Data

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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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