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Home/Proteins/Cornish Game Hens Chicken
Proteins

Cornish Game Hens Chicken Nutrition Facts

FoodData CentralUpdated 6 April 2026

3 oz of cornish game hens chicken contains 220.2 calories, 18.9g protein, 0g carbs, and 15.5g fat. Cornish Game Hens Chicken is a protein-rich food. It is high in protein.

220.2

cal

0g

carbs

18.9g

protein

15.5g

fat

0g

fiber

Vitamins in Cornish Game Hens Chicken

Per 100g serving

Vitamin A
32mcg
4%
Vitamin C
0.5mg
1%
Vitamin D
0.1mcg
1%
Vitamin E
0.36mg
2%
Vitamin K
2.4mcg
2%
Vitamin B6
0.31mg
18%
Vitamin B12
0.28mcg
12%
Thiamin (B1)
0.07mg
6%
Riboflavin (B2)
0.2mg
15%
Niacin (B3)
5.9mg
37%
Folate
2mcg
1%

Minerals in Cornish Game Hens Chicken

Per 100g serving

Calcium
13mg
1%
Iron
0.91mg
5%
Magnesium
18mg
4%
Phosphorus
146mg
12%
Potassium
245mg
5%
Sodium
64mg
3%
Zinc
1.49mg
14%
Selenium
15.5mcg
28%
Copper
0.06mg
7%
Manganese
0.02mg
1%

Learn More About Cornish Game Hens Chicken

How Many Calories Are In Cornish Game Hens Chicken?How Many Carbs Are In Cornish Game Hens Chicken?How Much Protein Is In Cornish Game Hens Chicken?How Much Fat Is In Cornish Game Hens Chicken?How Much Fiber Is In Cornish Game Hens Chicken?What Is Cornish Game Hens Chicken Good For?Is Cornish Game Hens Chicken Healthy?

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Verified Nutrition Data

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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