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Home/Grains & Cereals/Three Wishes Honey Cereal
Grains & Cereals

Three Wishes Honey Cereal Nutrition Facts

FoodData CentralUpdated 6 April 2026

100g of three wishes honey cereal contains 343 calories, 22.9g protein, 51.4g carbs, and 5.7g fat. Three Wishes Honey Cereal is a grain-based food. It is high in protein, rich in dietary fiber, rich in calcium, a good source of iron, and rich in potassium.

343

cal

51.4g

carbs

22.9g

protein

5.7g

fat

8.6g

fiber

8.6g

sugar

Minerals in Three Wishes Honey Cereal

Per 100g serving

Calcium
429mg
33%
Iron
5.43mg
30%
Potassium
857mg
18%

Learn More About Three Wishes Honey Cereal

How Many Calories Are In Three Wishes Honey Cereal?How Many Carbs Are In Three Wishes Honey Cereal?How Much Protein Is In Three Wishes Honey Cereal?How Much Fat Is In Three Wishes Honey Cereal?How Much Fiber Is In Three Wishes Honey Cereal?What Is Three Wishes Honey Cereal Good For?Is Three Wishes Honey Cereal Healthy?

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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