Is Three Wishes Honey Cereal good for weight loss?

Three Wishes Honey Cereal can be part of a weight loss diet when consumed in appropriate portions. With 343 calories per 100g, it's important to factor this into your daily caloric intake.

Grains

Is Three Wishes Honey Cereal Healthy?

Q: Is Three Wishes Honey Cereal healthy?

Yes, Three Wishes Honey Cereal can be a healthy addition to your diet when consumed in moderation. It contains 343 calories, 22.9g of protein, 51.4g of carbohydrates, and 5.7g of fat per 100g.

Q: How many calories are in Three Wishes Honey Cereal?

Three Wishes Honey Cereal contains 343 calories per 100g.

FoodData CentralUpdated 6 April 2026

Three Wishes Honey Cereal is an excellent nutritional choice with 343 calories, 22.9g protein, and 8.6g fiber per 100g.

Health Score:90/100Excellent

How is this calculated?

Health Benefits of Three Wishes Honey Cereal

Excellent source of protein for muscle building and repair
High in fiber, promoting digestive health
Provides sustained energy throughout the day

Nutritional Overview

A 100g of three wishes honey cereal contains the following nutritional values:

Calories

343 kcal

Protein

22.9g

Carbohydrates

51.4g

Fat

5.7g

Things to Consider

Higher in calories - practice portion control
Higher in carbohydrates - consider if following low-carb diet

The Verdict

Yes, three wishes honey cereal is healthy when consumed as part of a balanced diet. Three wishes honey cereal provides valuable nutrients including high protein content and dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in Three Wishes Honey Cereal?

How many carbs are in Three Wishes Honey Cereal?

How much protein is in Three Wishes Honey Cereal?

How much fat is in Three Wishes Honey Cereal?

How much fiber is in Three Wishes Honey Cereal?