How Many Calories Are In Chicken Tenders APPLEBEE'S?
Chicken Tenders APPLEBEE'S is listed in the protein foods category. It is a good source of protein and rich in potassium.
Calories per piece (35g)
103.6
kcal% Daily Value
Complete Nutrition Facts for Chicken Tenders APPLEBEE'S
Per piece (35g)
0.1g
sugar
More About Chicken Tenders APPLEBEE'S
About Calories in Chicken Tenders APPLEBEE'S
A serving of Chicken Tenders APPLEBEE'S (35g) contains 103.6kcal of calories, which is 5% of the recommended daily value based on a 2,000 calorie diet.
Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that chicken tenders applebee's is a low source of calories compared to other proteins.
Compare Calories in Similar Foods
See how Chicken Tenders APPLEBEE'S compares to other proteins.
Chicken Breast
per 3 oz (85g)
140
Salmon
per 3 oz (85g)
177
Beef
per 3 oz (85g)
213
Egg
per 2 large (100g)
143
Source: USDA FoodData Central | FDC ID: 169012 | Last updated: 2026-04-06
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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