How Much Protein Is In Chicken Tenders APPLEBEE'S?
Chicken Tenders APPLEBEE'S is listed in the protein foods category. It is a good source of protein and rich in potassium.
Protein per piece (35g)
6.7
g% Daily Value
Complete Nutrition Facts for Chicken Tenders APPLEBEE'S
Per piece (35g)
0.1g
sugar
Essential Amino Acids in Chicken Tenders APPLEBEE'S
Per piece (35g)
Supplies all nine essential amino acids at or above the FAO/WHO adult reference pattern.
238mg
Histidine
333mg
Isoleucine
532mg
Leucine
472mg
Lysine
170mg
Methionine
266mg
Phenylalanine
202mg
Threonine
71mg
Tryptophan
369mg
Valine
More About Chicken Tenders APPLEBEE'S
About Protein in Chicken Tenders APPLEBEE'S
A serving of Chicken Tenders APPLEBEE'S (35g) contains 6.7g of protein, which is 13% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that chicken tenders applebee's is a moderate source of protein compared to other proteins.
Compare Protein in Similar Foods
See how Chicken Tenders APPLEBEE'S compares to other proteins.
Chicken Breast
per 3 oz (85g)
26.4g
Salmon
per 3 oz (85g)
17.3g
Beef
per 3 oz (85g)
22g
Egg
per 2 large (100g)
12.6g
Source: USDA FoodData Central | FDC ID: 169012 | Last updated: 2026-04-06
Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
Laboratory Analyzed
Peer Reviewed
Regularly Updated
Browse by Category
Explore foods organized by type
Explore Nutrition Information
Browse our comprehensive nutrition databases and guides