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Home/Proteins/Ground Turkey
Proteins

Ground Turkey Nutrition Facts

FoodData CentralUpdated 30 March 2026

Ground Turkey contains 671.9 calories, 89.3g protein, 0g carbs, and 34.8g fat. Ground Turkey is a protein-rich food. It is a good source of protein.

671.9

cal

0g

carbs

89.3g

protein

34.8g

fat

0g

fiber

Vitamins in Ground Turkey

Per 100g serving

Vitamin A
20mcg
2%
Vitamin D
0.4mcg
2%
Vitamin E
0.09mg
1%
Vitamin B6
0.56mg
33%
Vitamin B12
1mcg
42%
Thiamin (B1)
0.07mg
6%
Riboflavin (B2)
0.16mg
12%
Niacin (B3)
6.73mg
42%
Folate
7mcg
2%

Minerals in Ground Turkey

Per 100g serving

Calcium
19mg
1%
Iron
1.09mg
6%
Magnesium
23mg
5%
Phosphorus
200mg
16%
Potassium
237mg
5%
Sodium
58mg
3%
Zinc
2.35mg
21%
Selenium
21.9mcg
40%
Copper
0.1mg
11%
Manganese
0.01mg
0%

Learn More About Ground Turkey

How Many Calories Are In Ground Turkey?How Many Carbs Are In Ground Turkey?How Much Protein Is In Ground Turkey?How Much Fat Is In Ground Turkey?How Much Fiber Is In Ground Turkey?What Is Ground Turkey Good For?Is Ground Turkey Healthy?

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19.3 cal|0.7g protein|4.3g carbs

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204.8 cal|7g protein|46.8g carbs
Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutrient values from certified lab analysis

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Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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